Traveling With Anxiety: 7 Carry-On Essentials

If you’re like me you love exploring new destinations, but find the actual experience of travel to be really destabilizing for your nervous system. Traveling with anxiety isn’t always pleasant, but it’s definitely possible with a little bit of planning. Below are my favorite items to travel with to help minimize pre-travel anxiety, while helping […]
5 Reasons Why Guys Suddenly Ghost

If you’re an online dater (who isn’t these days?) you’ve probably found yourself wondering why guys suddenly ghost. It seems to happen constantly with online dating, things are going great, maybe you’ve met up a few times, maybe you’re even dating, then the guy suddenly disappears. It’s easy to let this send you on an […]
9 Things A Narcissist Won’t Let You Do

One of the biggest red flags that you may be in a relationship with a narcissist is that you have an ever growing list of things you aren’t allowed to do. Either because he has directly told you aren’t allowed to do those things, or because you doing those things always leads to an argument. […]
The Anatomy of a F*ck Boy

Fuck Boys: Where the fear of intimacy meets the need for validation. As a matchmaker, and a woman, I have come across many so called “fuck boys.” But what is a fuck boy? My definition is “a man who craves your validation, but fears intimacy with you.” Some people describe a fuck boy as, “a […]
Why This Is the Best Time to Find Your Soulmate

Have you read 1984 or Brave New World? Something that caught my attention as a matchmaker is in both of these dystopian realities, romantic love is illegal. What is so scary about love to Those Who Seek to Control that both Orwell & Huxley made it major plot points of their novels? Why would love […]
Getting Closure When Breaking Up With A Narcissist: 5 Steps

Have you ever wanted to talk to an ex after a breakup to get “closure?” I’ve heard a lot of women say this, and while I don’t believe you should rely on another person for closure, speaking to an ex (after much healing and time apart) can be helpful in your own healing journey. But […]
5 Books For Recovering From An Emotionally Abusive Relationship

The truth is, more women than I would like to admit are recovering from an emotionally abusive relationship. Sadly, some of these women don’t even know their relationship was abusive. Too many women are left with the emotional wounds of abuse and PTSD, but don’t understand what’s happened to them. It’s not their fault; too […]
Traveling with Chronic Illness: How To Not Let It Ruin Your Trip

Here are some scary facts for you. Autoimmune disease is on the rise, especially among women, and more than 50% of Americans are diabetic or pre-diabetic. Depression and mental illness are epidemic. And for too many women, our hormones are a hot mess of imbalance. The fact is, a lot of us Millennial a dealing […]
An Interview With The Founder Of “A Single Woman Traveling” Blog

I used to be the most ballsy solo traveler. In fact, my first solo trip was spending a month alone in Israel when I was 19. There’s just something so magical about being completely alone with yourself in an unfamiliar environment. You learn a lot about yourself, and get to spend that time doing whatever […]
Why Are You Still Single?

“Why are you still single?” A client once fired me for asking him this question I know this questions can be painful. And it’s definitely loaded. Loaded with shame for not being “coupled.” Loaded with the pressure of family, friends, people from high school. Fuck, even Facebook ads might be subtly letting you know it’s […]